Meditation to help navigate your way through December
Here we are in December already!
December can be a time for lots of joy and special time spent with the family but it can also be a time that brings stress too for varying reasons. If you have a lovely family or friend base where there is love and respect, then you can truly thrive, how ever if this time of year means that you have to spend time with those whom you feel at some odds with, then it can be pretty challenging to say the least, especially for sensitive souls!
Staying centred, grounded and ideally in a space of divine heart connection is the surest way to have as happy and a harmonious time as possible and allows us to be in our own divine space.
Here is a meditation that you can do to help to align you with love and grounding whilst clearing negative energy so that you can navigate your way through December with love and more ease. I also offer one to one and group Crystal sensing classes.
The next group classes will take place on February the 8th 6-7.30pm until the 22nd Feb (3 weeks).
Grounding and protection technique:
Holding a cleansed rose quart crystal in your left hand if you have one (to quickly cleanse a crystal, run it under a tap of cold water and imagine white light coming into it and black coming out of it being transmuted when it reaches the plug hole. After about 20 seconds imagine that the light coming out of it turns grey and then finally when the colour coming out of the crystal is clear, it is ready to work with).
Now ask arch Angel Michael to clear your physical body and energy field from negative energy:
“Dear Arch Angel Michael, remove anything that is not 100% light around me to be transmuted into light now. And so it is, thank you.”
Bring your focus to your feet and connect with your earth star which is 9-12 inches under your feet. Imagine huge roots coming out from your earth star and going into the earth below and then deep down into the core of mother earth’s red magma energy. Then bring that red grounding light all the way up the roots all the way up into your earth star and then up to the bottom of your feet and all the way up into your heart (you should feel quite solidly grounded now).
Next imagine a gold band about one meter in diameter starting at your feet and working its way up your body anti clockwise like a vortex of gold all the way up to the top of your head and creating a bubble of protective light around you.
Now imagine reaching up through the top of your head in a straight line all the way up to father sky and connect with the white star of father sky energy and bring the energy of it down, through your crown and into your heart chakra.
Now see the red from mother earth and the white from father sky merge in your heart centre creating a beautiful pink colour and then imagine that energy pumping through your heart into the whole of your body and then around it as a pink bubble of protective light surrounded by the golden bubble of protective light.
Use this once in the morning, at lunch time (if necessary) and during the evening to keep good energy in and negative energy out.
Wishing you a happy, healthy and joyful Christmas.
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